Skip to main content

4 Quarantine Habits That You Need To Quit

Hey guys! I have come up with a new article today, In this lock down,we have developed  so many new habits which is different from the usual. Here are some of my suggestions about the habits that you must stop following during this quarantine.Hope you like it😊

1.Eating outside food
In this lock down period,I have seen so many people ordering food online and consuming it.This is one habit that you must quit immediately if you are one of them.Even before the pandemic,our mothers used to insist not to eat outside foods as they are unhealthy and unhygienic.When it's not advisable to consume outside food during normal days, imagine how dangerous it is to consume it during the pandemic situation.So guys,prefer home cooked food always.They are not only healthy but also cooked with love

2.Binge watching
One of the most common habits that every teenager has generally is binge watching series/movies.This habit has become even more popular during this quarantine.What is even more commendable is some people binge watch at night even till 2 or 3 a.m.They are so immersed in watching the movie and eventually forget their sleep.Why I need you to stop this is because it affects your sleep cycle, causes fatigue, irritation in your eyes and makes you gain weight as binge watching is incomplete without a snack/drink.

3.Skipping exercise
Exercise is the most important thing one must follow for a fit and healthy lifestyle.Before this lock down,people used to go to gym or have a personalized trainer to keep themselves fit.But now,as we are in quarantine,we fail to take care of our body.Many people complain that they don't have sufficient equipment at home to workout. It's definitely not a problem guys.There are many exercises that you can easily do at home without the use of any equipment.Start with a simple exercise.Once you get used to it,you can try the harder ones."You cannot become Chloe ting in 2 weeks".Consistency is the key to success.Stick to a routine,follow it sincerely,you can definitely achieve it.

4.Watching news
After reading the heading,you may wonder What? Should I stop watching news?
Are you kidding?But yes,you read it right.
During this pandemic, these news channels keep posting flash news regarding the cases and deaths that make us freak out.I have a friend of mine who used to watch the news for one hour and worry about it for three hours. My reply for those kind of people is,"Please don't watch news.For the next time,if you need to know about anything, contact me.I ll tell you the updates.Why to watch it and then worry about it.Better don't watch it.

I have linked below some of the productivity apps that may help you overcome these habits.
"Sleep Cycle-Sleep Analysis & Smart Alarm Clock"
"Home Workout-No Equipment"

Cheers,
Baru:)
Labels:

Comments

Post a Comment

Popular posts from this blog

Your Mental Health is Important

There is a saying that 'You are your first friend and enemy all through your life. There is so much life in that words. In every person, no matter how good he  is, has  a little demon residing in him which directs him towards evil thoughts.       Yeah!! It's tough time now. We are living a life far from the normal. Man is a social  animal. We  always like to get surrounded by people. We are used to it. But now, we are meant to be  alone. We  have to distance ourselves from others. But that doesn't mean that you should ignore everyone and live in isolation.   STAY DISTANCED BY PERSON BUT CONNECTED BY HEART.       In this quarantine life, we are all buried into our mobile phones/other gadgets. You may feel that it's the only way to connect to people now. But, it's equally important to take care of yourselves.  Self-care  is the need of the hour. Take time to embrace yourself. Your one word of appreciation to your m...
13 comments
Read more

You don't need a reason to love her

From Teaching me ABCD in kindergarten. To Teaching me calculus in High school. You have been the best teacher. From Feeding me tonic when I was sick during childhood. To  Feeding me kabasura kudineer during corona crisis. You have been the best doctor. From Putting me a small ponytail for school. To Teaching me how to wear the perfect makeup. You have been the best beautician. From Lifting me up when I fall while playing To  Accompanying me for my movie night. You have been my best friend. From Sacrificing your job to take care of me. To Sacrificing your meal to feed me more You have been the best mother. From Playing with toys to stop my crying. To Cooking my favourite dish when I am depressed You have been my "favourite". Cheers, Baru:)
4 comments
Read more

SUICIDE IS NOT A SOLUTION!!

19 YEAR OLD GIRL COMMITS SUICIDE FEARING THAT SHE WILL FAIL IN NEET EXAM  The girl left a voice note that she was not blaming anyone.She has a fear that she may fail in the NEET exam, though she studied well. Not only this incident,we have heard of many such suicide cases right from the time NEET exam has been made mandatory in Tamil Nadu.After every such incident,we can see Politicians and Social media influencers raising their voice against NEET saying that It Should Be Banned. Is that the only solution? No matter,how tough the situation is TAKING YOUR LIFE IS NOT OKAY!! Whom should we blame?The Politicians,the Medical Council,the Parents or the Students? Whose fault is that? According to me, Banning NEET is not the only solution for these suicide cases.It's all the mindset of students and parents that matters.We have seen many parents pressurising their students to take the exam. Many students commit suicide fearing that they may disappoint their parents.You are failing in just ...
5 comments
Read more